Are your ready to become “unstuck” and truly thrive vs. just survive? We’re here to guide and connect you to what’s already inside. We want to help you find meaning, purpose and joy through personalized integrative nutrition practices. Our programs are centered on meeting you exactly where you are.

It’s YOUR turn.

The time is NOW.

How do you do it?


Do you have the CREDS to live a joyful life? One where you thrive? We focus on 5 key concepts to living and thriving holistically: Career, Relationships, Exercise, Diet and Spirituality. When you do the work in all these areas of your life, you’ll be embarking on a richer, fuller life.

At Live Well, we are trained and fully certified to help our clients do the work to nourish themselves with the primary foods of life, including spirituality, career, physical activity, and relationships. Research continues to support the use of lifestyle change involving exercise, spiritual practice, diet, and other behaviors for conditions such as chronic stress, weight loss, migraine headaches, constipation, and arthritis, as well as many others.

Our approach


First we’ll sit with you for a 1-hour free consultation to review your health history and assess why you’re looking for an integrative nutrition program.


We’ll ask you to dig deep into your life by asking questions and listening to your unique needs and wants, in order to provide the best plan of action to thrive.


Cadence is important and a huge part of the way we coach. We’ll set up a schedule that works best for you to help you reach your goals and talk through challenges. The best part… CELEBRATING your success.


We’re an inclusive and safe place for people of all walks of life. We want you to feel like you’re part of our family and know that we’ll always hold you right where you are.


No restrictions. No judgement. We will lift you up, not tear you down. We will lead with optimism, never fear. We will help show you how amazing you are, just as you are.

Talk with us today! Fill out our contact form to set up a 1-hour free consultation.

My mission in life is not merely to survive, but to thrive; and to do so with some passion, compassion, some humor, and some style.

-Maya Angelou